Preventing a dental emergency in Parsippany can help you avoid expensive treatment. It may require moving away from bad habits or adjusting to a new way of doing things, but being able to enjoy a damage-free smile is worth it. To protect your teeth and gums from harm, here are six ways you can bypass the emergency dentist and keep your smile safe.
#1: Keep Up Your Oral Hygiene Routine at Home
Brush twice per day with a soft-bristled toothbrush and fluoride toothpaste to keep your tooth enamel strong and healthy. Floss once per day to remove food stuck between the teeth, and use mouthwash to clean hard-to-reach places. By keeping up with your oral hygiene routine, you’ll minimize your chances of developing cavities and other oral health issues.
#2: Limit Your Sugar and Carb Intake
Too many sweet or starchy foods can cause cavities to form by feeding dangerous oral bacteria. Adopt a healthy, nutrient-rich diet of lean meats, fish, fruits, vegetables, and low-fat dairy products to help improve your overall gum health and strengthen tooth enamel.
#3: Replace Your Toothbrush Regularly
Switch out your toothbrush every three to four months or when it begins to look splayed or worn. Toothbrushes that are too worn won’t clean your teeth effectively, so it’s important to make sure you’re using one that’s getting the job done properly.
#4: Wear a Mouthguard When Playing Sports
No matter what your favorite sport is, make sure you’re keeping your teeth safe by wearing a mouthguard. If you fall or get hit in the face, this will lessen the blow and protect your teeth and lips from damage.
#5: Stay Hydrated
A dry mouth due to the salivary glands not producing enough moisture can raise your chances of getting cavities and ultimately put you at a higher risk for developing gum disease and other oral health issues. Drinking water keeps your mouth well moisturized and helps wash away harmful oral bacteria.
#6: Address Issues Promptly
If you chip, break, or otherwise damage a tooth, make sure to have it fixed as soon as possible to avoid decay and other issues. Ignoring the problem increases the likelihood of needing a more extensive treatment like root canal therapy or having the tooth removed entirely. Having a chipped tooth repaired is far quicker, cheaper, and avoids unnecessary pain and discomfort.
With these tips to prevent a dental emergency in Parsippany, you should be able to keep your teeth in good shape. Speak with your dentist about additional tips to avoid dental issues so you can continue to maintain your beautiful, healthy smile.
About the Practice
If you’re a Parsippany patient in search of high-quality dental care for you or your family, Rauchberg Dental Group is here to help. Their compassionate staff treats patients of all ages, and they aim to help you maintain a healthy smile and avoid costly dental emergencies. If you’re interested in setting up an appointment or want more information on how to properly care for your teeth, call their office at (973) 718-9887 or visit their website.