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You don’t eat food just because it tastes good; your body’s health and functionality are dependent on your diet! The things you consume directly influence every part of your body, including your mouth. This means that the foods you eat can go a long way towards preserving your oral health and preventing serious problems like periodontal (gum) disease! Keep reading to learn more about some of the different vitamins and minerals that can significantly lower your risk of gum disease.
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