It’s an unfortunate fact that dental emergencies can happen to anyone. While you do have the option of calling your emergency dentist for any urgent oral health issues that come up, it would obviously ultimately be better for your smile to avoid such situations in the first place. There’s no way to guarantee that a dental emergency will never happen, but you can significantly reduce the chances of one occurring by following the 4 tips listed below.
1. Keep Your Mouth Clean
Many oral health issues, such as severe tooth decay, are the result of harmful bacteria building up in your mouth. Thus, maintaining clean teeth and gums is an important step for keeping dental emergencies at bay. Make a point of brushing at least two times a day, and remember to turn flossing into a daily habit. It may also be a good idea to make mouthwash a regular part of your oral hygiene routine.
2. Wear a Mouthguard While Playing Sports
It’s all too common for teeth to be broken or knocked out while playing sports. That’s why you should never head out onto the court or field without first making sure that your mouth is properly protected. Wearing a mouthguard will help keep your teeth safe from harm by absorbing and spreading out the force of any impacts you might receive to the mouth or jaw.
3. Be Mindful of What You Eat
There are plenty of foods that can potentially lead to serious oral health problems if you’re not careful. Sugary and starchy foods should be enjoyed sparingly; otherwise, they could lead to tooth decay and gum disease. Additionally, you should exercise caution with hard or crunchy foods, as they might damage your teeth. Think carefully about your diet and make any adjustments that may be necessary to protect your oral health.
4. Visit Your Dentist Regularly
No matter how diligent you are about brushing or flossing, plaque and tartar might still build up in any spots that you inadvertently overlook. On top of that, minor dental issues can start to occur without you realizing it; if they aren’t taken care of promptly, they can ultimately result in dental emergencies. Visiting your dentist for biannual checkups and cleanings will make it easier to catch and deal with the small problems as early as possible, thus making you less likely to need emergency dental care in the long run.
About the Practice
At Rauchberg Dental Group, our dentists work together to bring high-quality, fully customized care to all of our patients in Parsippany. We’re well-equipped to address a wide range of dental issues, and we’re happy to offer same-day appointments for patients who might need emergency dental care. To schedule an appointment with our team, visit our website or call (973) 718-9887.